Everyone gives their "Gyan" about how to stay happy and so with my 23 years of experience, I shall share some of my "Gyan" on this topic too. Just for people who are wondering why is it an odd and a devil number 13, because it is my lucky number (no other logic or superstition involved).
- Be true to yourself. Have and stand by your own opinion/feelings. You are not suppose to feel or agree to what others feel about anything. People who love you won't judge you for it and those who judge you, forgive them for doing so, because as you have your opinion they have theirs.
- If you do not like something that someone else does or says, please tell them.
- Communicate. NOT by text or emails or chatting but by Calling on the phone or by Meeting in person.Technology may be good but it has its own perils. Don't let the tradition affection of seeing or talking to each other die.
- Do not over analyse what others have said as to Why he said? What he meant? What was his intention?. Take things at the face of it. Don't dig deeper with your thoughts.
- Every relation has a downfall- Accept this fact, be patient and keep trying to get it on track.
- Tackle your insecurities. People love you for what you are and people love others for what they are. There is no comparison. If there is a comparison, then step back and continue living your life happily.
- Pen down your thoughts. Everything cannot be said, so write it down - It will help to bring your emotion down and you can also send it to the other person to let them know what you feel. (Point 2)
- Cry it out. It is okay to cry. It makes you feel better.
- Do what you like to distract yourself from your worries and to feel good by doing what you like.
- Eat.Pray.Love. - Eat your favorite food (you can try cooking as a relief buster), Pray/ Meditate to organize your thoughts and feel some peace and Love yourself and others- You get nothing by hating anyone but by loving you at least stay in peace.
- Stop cribbing. Once you feel that you are cribbing way too much. Please see the news to know the suffering in the world.You will be thankful and feel blessed
- People and things in life are meant to keep you happy, if it is not keeping you happy either find a solution or move on.Shit happens. Everything happens for a reason.
- There are people who are dying to see you happy and are happy because you are happy. So, Be Happy.
Happiness is contagious. xoxo.
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